Nothing can prepare you for the sleep deprivation you feel when you have a baby. It’s caused parents to confess to some hilarious morning-after blunders but it’s no joke; according to experts, it takes six years for new parents to recover from sleep deprivation. ​

Getting sufficient sleep isn’t just important for babies’ development, it can also impact parents’ mental and physical wellbeing too. ​

​Pampers is here to help cut through the noise with easy-to-understand information, tips, and advice to help sleep-deprived parents truly understand sleep, the link to baby development…and overall wellness of the entire family! 

In this episode, our experts share their funniest poonami stories, as well as information about sleep + baby development, and how to prevent night-time wake-ups with Pampers Stop & Protect Pocket.​

Sleep deprivation can lead to some funny moments and whilst babies waking up at night is not uncommon, it shouldn’t be because of a poonami. In this episode our experts share their top tips on their go-to strategies to manage sleep deprivation and how to regulate your nervous system.​

For some parents, a good bedtime routine often seems an impossible formula to crack! But it doesn’t have to be that way… Listen to our expert team share their tried and tested methods for success.

Babies waking up is normal but waking up because of a nighttime poonami isn’t. Pampers Baby-Dry nappies with the Stop & Protect Pocket prevent night-time poonamis and the disruption they cause; saving both babies and parents from disrupted sleep.

All content on the Pampers Sleep Savers Table Talk website is created and published for informational purposes, based on expert counsel. The content is not intended to be a substitute for professional medical advice.

Always seek guidance from your GP or another qualified healthcare professional with any questions you have regarding yours, or your baby’s sleep, health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it, because of something you have read online.o tell a story and let your users know a little more about your product or service. How can you benefit them?

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