Hannah_PampersSquad 05/02/2024 - 14:00
Sleep a little easier with Pampers 🌜
How did you sleep last night? Did your little one sleep through, or is that the stuff of dreams? It may seem like the perfect skit for a stand-up routine, but if you're a parent, sleep deprivation is very real.
Pampers have teamed up with comedian and dad of two boys, Chris Ramsey, to talk all things sleep. Chris and wife Rosie chat to parenting and sleep experts about their experiences, and receive some invaluable hints and tips from them. Head on over to the dedicated sleep page now to get some real, actionable sleep tips 💡 that you can put in place right away.
Click below to watch the series 👇
Share your sleep tips and what you learned… 💤
But, we’re not stopping there. We also want to hear YOUR tips. Perhaps you’re a parent of an older child as well and remember what worked first time round or maybe you tried something last night that worked a dream! Whatever it may be, share it with us!
Alongside your ultimate sleep tip, we're also intrigued to know your key takeaway from the Sleep Savers video series that you plan to try tonight. Share your thoughts and comments below and let’s get the conversation going – tonight is the night for a full 8 hours. 😉
…and you could win a month of Pampers Baby-Dry nappy pants 🎁
Every Squaddie who comments on this blog will be entered into a prize draw and we’ll select two lucky Squaddies to win a month’s worth of Pampers Baby-Dry nappy pants.
Save your sleep from the dreaded poonami with Pampers 💩
Young babies waking during the night for a feed or a cuddle is par for the course, but your baby needn’t wake up because their nappy has leaked. Pampers are on a mission to get you as much sleep as possible and that’s why not only do Pampers Baby-Dry instantly absorb wetness for up to 12 hours, they also feature a revolutionary Stop & Protect pocket to prevent leaks at the back.
Ready to have your say? 💭
Fab! Share your thoughts, questions (or even hilarious poonami stories) in the comments below and we’ll be in touch via email if you’re one of the lucky winners.
Lucky winners will be announced on 12th February! Full competition terms and conditions can be found here.
@all: What's your go-to tip for a good night's rest and which Sleep Savers tip did you find the most helpful?
106 Comments
EB • 05/02/2024 - 22:56
Every child is different they grow so fast and we do what we can. My tips are be prepared.and have a nighttime routine, have nappies, wipes and clothing ready for any nighttime feeds incase a change of nappy and clothes is required. Keep it as dark as possible, as quiet as possible so don't speak etc. Do the minimum required to hope your bundle of joy sleeps
Shabnaz
• 05/02/2024 - 22:59
I have both girl and boy and with my 1 year old boy I learned and I realised that boy babies have wierd habit of pee pee coming from the top of the nappy I didn't experience thing with my daughter that much so... to overcome this habit of leaks coming out of night I put a 1 bigger size nappy on during night time this helps stops the leaks!
I also turn the nappy pants back to front so the front area holds in the pee pee ! As it is longer
Chdmum
• 05/02/2024 - 23:16
For a full 8 hours sleep we use Childs farm sleep pillow mist, bath soak and moisturiser before bed. It has lavender and moon milk it’s from their slumber time grange and we love it
Cheshiremum • 05/02/2024 - 23:53
I think the key to good sleeping is rountine so they get to learn bedtime ques. For my little girl these include brushing her teeth and putting on her sleepsack. Always a new nappy before bed and then we have a cuddle and a story on the chair in her room then shes fine about being put in her cot to fall asleep.
We dont dont do anything overstilulating before bed to let her naturally unwind eg no tv or music
Salima • 06/02/2024 - 02:36
I got 2 kids one is 20 months and the other one is 5years old both are putting nappies at night time . Before I used to use random nappies for them tried different brands for nappies which was a night mare for me and them waking at the middle of the night all wet changing beds and clothes every night is the same story which was making my sleep routine very bad and affects my health . Thank got I discovered pampers pants and nappies +ninjas pants which really saved my life and my kids are very happy 😊 having a good night sleep without braking it . Am the most happier one saving me time and getting better night sleep routine and make my life more easier . Thanks to pampers nappies.
Kat0391
• 06/02/2024 - 08:03
My little one is going through the 2 year sleep regression currently and we’re all finding it difficult as we’re all tired but I have to tell myself it’s a phase and won’t last forever. I also have to tell myself that she isn’t doing it on purpose and she’s tired too. I try to make sure we have snuggle time together and have some rest time during the day
JasminH
• 06/02/2024 - 09:34
My 20 month old has always been a great sleeper but for us routine is key! An hour before bedtime we turn off any TV’s that are on and get her ready for bed. We then put a lullaby tonie on her tonie’s box so she can have some time to wind down from all of the stimulation and excitement from the day. We make sure her room is dark and quiet and she sleeps like a dream! We only use pampers pants and they have been amazing. No leaks even when she sleeps 14 hours plus!
Bekaaah_x
• 06/02/2024 - 11:47
My biggest tip would be try to have consistent nap times, especially as they get towards age 1 plus. I’ve also found that if I put my daughter to bed abit later (8-8:30) she doesn’t wake up super early, she will wake at around 8am which is nice because nobody likes waking up at 5am 🤣
abell
• 06/02/2024 - 12:08
We swear by pampers baby dry nappies. Our little girl has slept through 12 hours since 8 weeks old (I know we’re so lucky!) and without pampers baby dry it would have been a nightmare. My top tip is that if they leak, size up on a nighttime. This has been a life saver for us and as soon as we got a leak if we sized up it would stop. My second top tip would be to put a new nappy on as they are about to fall asleep. I don’t have to worry about leaks and it makes life so much easier!
Pookey
• 06/02/2024 - 14:26
It's amazing to have pampers active fit as they ensure no leaks during the night. There's nothing worse then having to wake up to change a baby / toddler as well as sheets.
One tip i learnt before discovering active fit is to double layer the bed. So you do a waterproof sheet, fitted sheet, waterproof sheet and then fitted sheet. In case of any accident you can whip off the first 2 layers and your good to go. This helped a lot but active fit nappies have helped even more
BlueMonkey • 06/02/2024 - 14:27
My best tip would be ensuring your child is active during their wake windows so they are ready for a deep sleep! This can start early with tummy time and sensory engagement. Also changing their nappy as close as possible to a nap or bedtime will ensure they are comfortable during their sleep.
MummyMagz92
• 06/02/2024 - 15:09
My tip is the 3 B’s, Bath, Bottle, Bed. This works for us. We also have a box that tells stories and has white noise, this helps to settle a child from any light. My daughter also likes her face stroked or he bottom tapped its soothing for her. When it comes to nappies pampers is our go too, we did try the store makes first as thought it was cheaper but pampers have more deals which is to buy in bulk and they do not leak and they don’t have a smell to them. My daughter feels comfortable in these only.
Here2help
• 06/02/2024 - 15:28
You need a nappy you can trust for bed time, it helps stop baby from waking due to being uncomfortable.
Make sure the frills are out and take time to put the nappy on properly!
A comfy baby equals a happy baby, a happy baby equals more sleep!
Dutchess
• 06/02/2024 - 15:35
When my 2nd baby was around 9 months they suddenly started waking up around 5-5.30am. I tried all the usual things, white noise, checking for leaks etc and nothing helped. One day when checking the weather online I noticed the coldest time of the night was around 5am when the temperature dropped a few degrees. They were cold!!! I added an extra blanket and they never woke at that time again
Val • 06/02/2024 - 16:07
With my little boy I have experienced endless wakes up during night time due to be born small.every 3 hours I was supposed to breastfeed him and rock him to fall asleep. I was one of my hardest things for me to do that but eventually that waking up so often has come to an end.
I have used Pampers nappies since day 1 and I am really thanks fully for that because I have made my little ones sleep better from that perspective.Now he is nearly 3 and no more waking up during the night. So finally I can rest and charge my battery for the following y
They say :small kids small issues:))
And big kids is were the drama begins:))
NJenkins
• 07/02/2024 - 13:06
My little girl is 18 months old.
She understands that tired = bed = milk and dummy.
She loves it. She has her milk and gets put in her sleep bag, we have a cuddle then she gets into bed and soothes herself to sleep.
Teles
• 08/02/2024 - 08:20
I have a 7 month old baby and at this age parents know how difficult sleep regression is and how difficult it is for the baby to sleep, and Pampers baby dry nappies have helped us a lot by keeping the baby dry during the night without leaks my baby is sleeping much better with Pampers baby dry nappies as well as being wonderful with my baby's sensitive skin.
Ineedtea
• 08/02/2024 - 22:22
We have always stuck to a good bedtime routine with lots of calm stories.
Tucked up nice and warm with a cuddly toy.
PabloLima
• 09/02/2024 - 11:25
We read them books in bed and then lay with them while they fall asleep
MelanieScarlet
• 11/02/2024 - 22:21
Reading stories, singing lullabies and lots of cuddles :-)
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