Hannah_PampersSquad 05/02/2024 - 14:00

Sleep a little easier with Pampers 🌜

How did you sleep last night? Did your little one sleep through, or is that the stuff of dreams? It may seem like the perfect skit for a stand-up routine, but if you're a parent, sleep deprivation is very real.

Pampers have teamed up with comedian and dad of two boys, Chris Ramsey, to talk all things sleep. Chris and wife Rosie chat to parenting and sleep experts about their experiences, and receive some invaluable hints and tips from them. Head on over to the dedicated sleep page now to get some real, actionable sleep tips 💡 that you can put in place right away.

Click below to watch the series 👇

I want expert sleep tips

Share your sleep tips and what you learned… 💤

But, we’re not stopping there. We also want to hear YOUR tips. Perhaps you’re a parent of an older child as well and remember what worked first time round or maybe you tried something last night that worked a dream! Whatever it may be, share it with us!

Alongside your ultimate sleep tip, we're also intrigued to know your key takeaway from the Sleep Savers video series that you plan to try tonight. Share your thoughts and comments below and let’s get the conversation going – tonight is the night for a full 8 hours. 😉

…and you could win a month of Pampers Baby-Dry nappy pants 🎁

Every Squaddie who comments on this blog will be entered into a prize draw and we’ll select two lucky Squaddies to win a month’s worth of Pampers Baby-Dry nappy pants.

Save your sleep from the dreaded poonami with Pampers 💩

Young babies waking during the night for a feed or a cuddle is par for the course, but your baby needn’t wake up because their nappy has leaked. Pampers are on a mission to get you as much sleep as possible and that’s why not only do Pampers Baby-Dry instantly absorb wetness for up to 12 hours, they also feature a revolutionary Stop & Protect pocket to prevent leaks at the back.

Ready to have your say? 💭

Fab! Share your thoughts, questions (or even hilarious poonami stories) in the comments below and we’ll be in touch via email if you’re one of the lucky winners.

Lucky winners will be announced on 12th February! Full competition terms and conditions can be found here.

@all: What's your go-to tip for a good night's rest and which Sleep Savers tip did you find the most helpful?

137 Comments

Val • 06/02/2024 - 15:07

With my little boy I have experienced endless wakes up during night time due to be born small.every 3 hours I was supposed to breastfeed him and rock him to fall asleep. I was one of my hardest things for me to do that but eventually that waking up so often has come to an end.
I have used Pampers nappies since day 1 and I am really thanks fully for that because I have made my little ones sleep better from that perspective.Now he is nearly 3 and no more waking up during the night. So finally I can rest and charge my battery for the following y

They say :small kids small issues:))
And big kids is were the drama begins:))

NJenkins • 07/02/2024 - 12:06

My little girl is 18 months old.
She understands that tired = bed = milk and dummy.
She loves it. She has her milk and gets put in her sleep bag, we have a cuddle then she gets into bed and soothes herself to sleep.

Teles • 08/02/2024 - 07:20

I have a 7 month old baby and at this age parents know how difficult sleep regression is and how difficult it is for the baby to sleep, and Pampers baby dry nappies have helped us a lot by keeping the baby dry during the night without leaks my baby is sleeping much better with Pampers baby dry nappies as well as being wonderful with my baby's sensitive skin.

Sopey123 • 08/02/2024 - 08:15

Taking a bath · Changing into pajamas and a fresh diaper · Reading a book · Singing a lullaby · Having a nighttime feed · Giving a goodnight kiss

AND PAMPERS BABY DRY NIGHT PULL UPS - we size up 2 sizes :)

bismah2010 • 08/02/2024 - 13:43

I have had three babies/toddlers all use Pampers nappies. My best tips for a good night's sleep is to ensure that baby/toddler is in a dry nappy, fed, and has a cuddle with a story before sleeping. Pampers is the only brand we trust to be able to get a good night's sleep. We did try a few other brands but none of them could give us the same satisfaction.

Ineedtea • 08/02/2024 - 21:22

We have always stuck to a good bedtime routine with lots of calm stories.
Tucked up nice and warm with a cuddly toy.

PabloLima • 09/02/2024 - 10:25

We read them books in bed and then lay with them while they fall asleep

MelanieScarlet • 11/02/2024 - 21:21

Reading stories, singing lullabies and lots of cuddles :-)

Ash0288 • 11/02/2024 - 23:44

Bath bottle bed and of course a leak proof nappy! 🤪 now my little girl is 18 months it’s bath story bed but the leak proof nappy never changes! Thanks Pampers!

Lemon3012 • 12/02/2024 - 10:19

Nice warm bubble bath pyjamas with the only thing that never changes a leak proof nappy from pampers followed by warm milk and a book and the only other thing we couldn’t go without is our Tonies box it’s been a life saver for both our children

RebekahG1996 • 12/02/2024 - 18:56

Nice warm bath after bed, no screen time. My little one likes her tonies box and we go back downstairs for an hour for wind down before going up to bed to read two stories then into bed. I then let her pick a bed time tonie.

Donboy • 13/02/2024 - 18:43

Guys. My boy 2 yrs is leaking out of size5 overnight. Should I go up to size 6? Is there a size 5+??

annahjayne • 13/02/2024 - 20:57

we don’t bath every night but we have a routine of Daddy dressing him and taking baby to bed each night - our LB recognises this as bed time and immediately puts his head on his Daddy’s shoulders. It might just him but it works for us!

Kimcassar • 21/02/2024 - 11:11

Bath, bottle, story and bedtime is our routine, going to bed with their favourite teddies too

Katharmer • 08/03/2024 - 17:44

Short bedtime routine for a busy and tired 2.5yr old, pampers nappy to avoid leaks, story, kisses and tucking in. His nappy lasts 12-14hrs! No interpreted sleep.

drj1985 • 26/03/2024 - 13:26

Very odd dreams while pregnant 😢

Lu2022 • 03/05/2024 - 10:25

We keep bedtime routine short and simple. Both little ones 20 months and just 3 months old sleep through and have done from a few weeks old! Meaning very rested parents :)